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45 min Body Sculpt w/ Tracy Legs and Core 1/8/25

All Classes • 08-Jan-2025

Lower body and abs today in this 45 min strength and endurance workout using dumbbells and a resistance ball.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Strength, Cardio

Recordings

  • 45 min Body Sculpt w/ Tracy New Year ...
    52:50
    45 min Body Sculpt w/ Tracy New Year ...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy New Year ...

    almost 2 years ago

    Start the year off strong with this upper body and core challenge. Equipment optional and all levels welcome.

  • 45 Body Sculpt w/ Tracy Light Weight ...
    45:09
    45 Body Sculpt w/ Tracy Light Weight ...
    almost 2 years ago

    45 Body Sculpt w/ Tracy Light Weight ...

    almost 2 years ago

    Use light to moderate weight in this 45 minute class that challenges your full body endurance and stamina. Equipment optional and all levels welcome!

  • 45 min Body Sculpt w/ Tracy Upper Bod...
    44:02
    45 min Body Sculpt w/ Tracy Upper Bod...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy Upper Bod...

    almost 2 years ago

    45 min upper body strength workout using dumbbells. Equipment optional and all levels available.

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