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45 min Body Sculpt w/ Tracy Upper Body and Core 12/11/24

11-Dec-2024

45 min upper body strength workout using dumbbells. Equipment optional and all levels available.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Core, Strength, Upper Body

Recordings

  • 45 min Body Sculpt w/ Tracy Bodyweig...
    44:51
    45 min Body Sculpt w/ Tracy Bodyweig...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Bodyweig...

    about 1 year ago

    Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.

  • 45 min Body Sculpt w/ Tracy Legs, Car...
    43:07
    45 min Body Sculpt w/ Tracy Legs, Car...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Legs, Car...

    about 1 year ago

    45 min of fitness focused on legs, core and cardio utilizing the mini resistance loop. Equipment interchangeable and optional. All levels welcome.

  • 45 min Body Sculpt w/ Tracy Bands Upp...
    45:44
    45 min Body Sculpt w/ Tracy Bands Upp...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Bands Upp...

    about 1 year ago

    In home, at the gym or on travel, this class goes anywhere!! Use resistance bands to feel the burn.

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