Skip to main content

Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 min Mobility w/ Vytas - Breath & Movement 9/26/23

All Classes • 30m

Breathwork and full body mobility, what more can you ask for to feel amazing in your vessel?!

Tags

Mobility, Breathwork, Movement Is Medicine, 30 Min, Vytas

Recordings

31:51

30 min Mobility w/ Vytas - All Around...
almost 3 years ago

30 min Mobility w/ Vytas - All Around...

almost 3 years ago

We move through the entire body but give a little extra love to the joints that support our hands and feet.
31:49

30 min Mobility w/ Vytas - Full Body ...
almost 3 years ago

30 min Mobility w/ Vytas - Full Body ...

almost 3 years ago

This class leaves no stone unturned with an extra emphasis on hips and shoulders. Enjoy moving freely!
22:22

20 min Mobility w/ Vytas - Full Body ...
almost 3 years ago

20 min Mobility w/ Vytas - Full Body ...

almost 3 years ago

Move freely within a healthy range motion with Vytas as he goes through a variety of both active and passive movements for joint health.