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30 min Barre Tone: Maya

All Classes • 09-Oct-2025

10/9/25:

Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Tags
Arms, Legs, Glutes, Core, Energize, Strength, Sweaty, Power, Hamstrings, Abs, Barre Tone, All Levels, Maya Magennis, 30 min

Recordings

  • Sweet & Strong
    32:01
    Sweet & Strong
    11 months ago

    Sweet & Strong

    11 months ago

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Light

  • 30 min Barre Tone w/Maya - 8/28/25
    32:45
    30 min Barre Tone w/Maya - 8/28/25
    about 1 year ago

    30 min Barre Tone w/Maya - 8/28/25

    about 1 year ago

    Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

  • Full Range Capacity for Runners
    29:49
    Full Range Capacity for Runners
    about 1 year ago

    Full Range Capacity for Runners

    about 1 year ago

    Instructor: Vytas //

    Class Type: Mobility //

    Difficulty: All Levels //

    Body Focus: Lower Body, Hips //

    Duration: 30 min //

    Suggested Equipment: Mat

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