Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Alexandria Crow

30 minute Well Rounded Detox

33m

Twist every which way to wring yourself out and feel great. Try another detox video in our Yoga for Detox journey series. Recommended props: 1 block

Tags
Alexandria Crow, Vinyasa, 2 Intermediate, 30 min, Energize, Detox, Weight Loss, Twists

Up Next in Alexandria's Vinyasa

  • 30 minute Heart Openers
    37:07
    30 minute Heart Openers

    30 minute Heart Openers

    Open your heart with this well rounded sequence that focuses on backbends. Recommended props: 2 blocks

  • 45 minute Hip Opening Flow
    42:25
    45 minute Hip Opening Flow

    45 minute Hip Opening Flow

    Focuses on externally rotated standing and seated poses in this hip opening sequence. This video is a part of our journey series to Firefly Pose. Recommended props: 2 blocks, 1 blanket

  • 45 minutes Flying Pigeon Class
    38:45
    45 minutes Flying Pigeon Class

    45 minutes Flying Pigeon Class

    This yoga sequence of externally rotated standing poses leads to flying pigeon.

×