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30 min Restorative Yoga Reset: Tamika

Yoga For Restoration • 30-May-2023

5/30/23:
Renew, refresh, and nourish your being with Tamika. This class is great on its own, but better paired with movement preceding it. Check out the short Gentle class of the same name for a sweet pairing.

Tags
chill, restorative, rest, easy, supported bridge pose, savasana, tamika, Tamika Caston-Miller, 30 min, calm

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