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25 min Restorative Yoga w/ Tamika - Support - 5/23/23
31m
Renew, refresh, and nourish your being with Tamika
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Recordings
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32:3312 months ago
30 min Restorative Yoga w/ Tamika - L...
12 months ago
Renew, refresh, and nourish your being with Tamika
-
31:1712 months ago
30 min Restorative Yoga w/ Tamika - ...
12 months ago
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31:14about 1 year ago
30 min Restorative Yoga w/ Tamika - T...
about 1 year ago
Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.