Recordings

• 

  31:14

  30 min Restorative Yoga- Tap into Eas...

  almost 3 years ago

  30 min Restorative Yoga- Tap into Eas...

  almost 3 years ago

  05/02/2023
  Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.

• 

  32:55

  30 min Restorative Yoga Grounding: Ta...

  almost 3 years ago

  30 min Restorative Yoga Grounding: Ta...

  almost 3 years ago

• 

  12:04

  15 min Restorative Yoga w/ Tamika - R...

  almost 3 years ago

  15 min Restorative Yoga w/ Tamika - R...

  almost 3 years ago

  Learn what to expect and what you'll need to support your Restorative Yoga practice.