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30 min Restorative Yoga w/ Tamika - Lean into Support - 5/16/23

16-May-2023

Renew, refresh, and nourish your being with Tamika

Tags

restorative yoga, restorative, tamika, Tamika Caston-miller, backbends, rest, 30 min, detoxified, calm

Recordings

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30 min Restorative Yoga w/ Tamika - ...
almost 3 years ago

30 min Restorative Yoga w/ Tamika - ...

almost 3 years ago
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30 min Restorative Yoga- Tap into Eas...
almost 3 years ago

30 min Restorative Yoga- Tap into Eas...

almost 3 years ago

05/02/2023
Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.
32:55

30 min Restorative Yoga Grounding: Ta...
almost 3 years ago

30 min Restorative Yoga Grounding: Ta...

almost 3 years ago

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