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30 min Restorative Yoga w/ Tamika - Lean into Support - 5/16/23
32m
Renew, refresh, and nourish your being with Tamika
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31:1712 months ago
30 min Restorative Yoga w/ Tamika - ...
12 months ago
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31:14about 1 year ago
30 min Restorative Yoga w/ Tamika - T...
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Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.
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32:55about 1 year ago
30 min Restorative Yoga w/Tamika - Fo...
about 1 year ago