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Yoga

Move Toward Clarity

43m

Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: None

This forty-five-minute vinyasa with Vytas moves the body and clears the mind at the same time. Physical and grounding, it flows through breath-led sequences designed to lift mental fog and leave you clear between the ears. You finish worked, open, and noticeably clearer.

Tags
yoga, full body, all levels, 45 min, mental clarity, yoga - vinyasa, vytas, none

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