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Yoga

Yoga for Chronic Lower Back Pain

18-May-2026

Instructor: Heather Seiniger //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core, Upper Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
Heather Seiniger, Therapeutics And Pain Relief, Vinyasa, 2 Intermediate, 30 min

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