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Yoga

Flow to Open Shoulders

18-May-2026

Instructor: Erin Cookston //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 75 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
Erin Cookston, Vinyasa, 2 Intermediate, 60 min, Chest, Back, Shoulders, Well Rounded, 75 min

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