Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
This sixty-minute vinyasa with Maya is a full hour to move, open, and unwind the whole body. Using two blocks and a strap, or modifying without, you flow through breath-led sequences that build warmth and space at an unhurried pace. You finish open, settled, and thoroughly worked.
Up Next in Vinyasa
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Lighter Than You Came
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
This forty-five-minute vinyasa flow with Ashley is an opportunity to let go of st...
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Feel Great, Move Full
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
This full hour of vinyasa with Vytas moves through plenty of standing poses in a complete,...
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Greet the Day
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: None
This twenty-minute morning vinyasa with Ashley builds on sun salutations to wake the body and lift your energy for the day a...
