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Yoga

Rotator Cuff Shoulder Sequence

Up Next in Vinyasa

  • Save Your Neck in Shoulderstands

    Instructor: David Kim //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Upper Body //

    Duration: 15 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Free the Tension

    Instructor: Maria Zavala //

    Class Type: Stretching, Yoga //

    Class Style: Anytime Stretching, Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Upper Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Well Rounded Hip Openers

    Instructor: Jesse Schein //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Hips //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)