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Yoga

Gentle Sequence for a Stiff Neck

18-May-2026

Instructor: Olivia Barry //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Beginner //

Body Focus: Upper Body //

Duration: 30 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Olivia Barry, Therapeutics And Pain Relief, Vinyasa, 1 Beginner, 20 min, Stretch, Yoga, Yoga – Vinyasa, Beginner, Upper Body, 30 min, Yoga Props (Mat / Block / Blanket / Strap)

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