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30 min Yin & Restorative w/ Vytas - An Invitation 1/3/25

Yin Yoga • 03-Jan-2025

This practice moves mindfully into some gentle hip stretches and twists. Be prepared to tune in, relax and unwind.

Tags
Yin, Gentle, All Levels, Beginner Friendly, Meditation, 30 Min, Vytas

Recordings

  • 30 min Yin & Restorative w/ Vytas - C...
    31:02
    30 min Yin & Restorative w/ Vytas - C...
    11 months ago

    30 min Yin & Restorative w/ Vytas - C...

    11 months ago

    Give yourself the ease that your body and mind desire. This class will down-regulate the nervous system and let you relax fully.

  • 30 min Yin & Restorative w/ Vytas - W...
    29:22
    30 min Yin & Restorative w/ Vytas - W...
    11 months ago

    30 min Yin & Restorative w/ Vytas - W...

    11 months ago

    Down-regulate your nervous system with this easeful yin and restorative yoga class. The best way to relax and give your body & mind the rest they need.

  • 30 min Yin and Restorative w/ Vytas -...
    28:53
    30 min Yin and Restorative w/ Vytas -...
    11 months ago

    30 min Yin and Restorative w/ Vytas -...

    11 months ago

    Calm your nervous system, relax your body and unwind the kinks in your body. This yin practice is the perfect way to ease into peace.

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