5/10/2026

Restore, recover and reset with Ashley.

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

04/26/2026

Enjoy a practice with Ashley that aims to both relax and refresh you.

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

04/12/2026:

A full spectrum practice to help you unwind completely.

04/05/2026:

Just RELAX with practice geared to help you both stretch and unwind from tension.

03/29/2026:

Join Ashley for softer practice that promotes self care through heart-focused breathing and light movement.

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

03/15/2026

Permission to Yin.

03/08/2026

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready...

03/01/2026

A supportive practice to help you rest, relax and choose yourself.

A gentle and grounding practice to stretch and release tension.

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

02/01/2026:

Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset.

01/25/2026:

Relax into stillness with breath awareness to cultivate a feeling of peace and knowing.

01/18/2026:

Slow down and reset with gentle stretches while breathing with Ashley.

01/11/26:

Reset through gentle stretches, deep breathing, and soothing movements for the week ahead.

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

Breathe and stretch into a a greater state of coherence and connection yourself and everything is this class with Ashley.

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

Actively recalibrate in this this all-levels Stretch & Unwind yoga class.

Tap into a feeling of deep reverence, appreciation and gratitude for every thing through gentle stretches, deep breathing, and soothing movements,

A soft, supportive reset for you nervous system and self.