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30 min Yin & Restorative w/ Vytas - Inviting Ease 8/23/24

Yin Yoga • 31m
1 comment

Slow down and allow softness to happen. This yin practice is excellent medicine for those of us who love to go, go, go.

Tags
Yin, Restorative, Gentle, Beginner, Chill Out, 30 Min, Vytas, Meditation

Recordings

  • 30 min Gentle Yin & Restorative - EAZ...
    31:34
    30 min Gentle Yin & Restorative - EAZ...
    over 1 year ago

    30 min Gentle Yin & Restorative - EAZ...

    over 1 year ago

    8/16/24:
    Tune in, down-regulate and chill out. This is the best way to soften and find some easy for yourself.

  • 30 min Gentle Yin & Restorative - Yog...
    29:49
    30 min Gentle Yin & Restorative - Yog...
    over 1 year ago

    30 min Gentle Yin & Restorative - Yog...

    over 1 year ago

    8/9/2024:
    This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas.

  • 30 min Gentle Yin & Meditation: Vytas
    30:36
    30 min Gentle Yin & Meditation: Vytas
    over 1 year ago

    30 min Gentle Yin & Meditation: Vytas

    over 1 year ago

    7/26/24:
    Twenty minutes of gentle movement followed by a ten minute sit. Tune in and chill out.

1 Comment

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