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30 min Gentle Yin & Restorative w/ Vytas - Yoga Nidra Chill 8/9/24
Yin Yoga
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29m
This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas.
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Recordings
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30:36over 1 year ago
30 min Gentle Yin & Restorative w/ Vy...
over 1 year ago
Twenty minutes of gentle movement followed by a ten minute sit. Tune in and chill out.
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31:20over 1 year ago
30 min Gentle Yin & Restorative w/ Vy...
over 1 year ago
An easy, feel good practice designed to help you unwind and relax. Be prepared with a yoga strap to enjoy the fullness of what this class has to offer.
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32:57over 1 year ago
30 mins Gentle Yin & Restorative w/ V...
over 1 year ago
Easy into your weekend with 30 minutes of Friday Yin and Restorative practice.
