Wake Up & Feel Awesome

Wake Up & Feel Awesome

Rise and shine! This selection of yoga classes is crafted to inspire your morning movement. Practicing in the morning brings amazing benefits like increased energy, clarity, and balance for your day. You'll find a variety of classes to help you build heat, feel more open, and get ready to tackle whatever comes your way.

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Wake Up & Feel Awesome
  • 60 minute Morning Affirmation Flow
    53:16
    60 minute Morning Affirmation Flow

    60 minute Morning Affirmation Flow

    Mix positive affirmations into your flow to leave your body and mid feeling centered and alive. Recommended props: 2 blocks

  • Morning Yoga Practice
    19:24
    Morning Yoga Practice

    Morning Yoga Practice

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Mobility, Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Rise and Flow
    20:14
    Rise and Flow

    Rise and Flow

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Vinyasa, Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • Goodbye Morning Fatigue
    21:59
    Goodbye Morning Fatigue

    Goodbye Morning Fatigue

    Instructor: Gustavo Padron //
    Class Type: Yoga //
    Class Style: Vinyasa, Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • No Better Way To Start Your Day
    09:22
    No Better Way To Start Your Day

    No Better Way To Start Your Day

    Instructor: Jesse Schein //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Mat

  • Morning Yin Yoga
    19:20
    Morning Yin Yoga

    Morning Yin Yoga

    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
    Class Style: Morning Flow, Yin //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • Gentle Wake Up Yoga
    19:48
    Gentle Wake Up Yoga

    Gentle Wake Up Yoga

    Instructor: Elena Cheung //
    Class Type: Yoga //
    Class Style: Hatha, Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • No Better Way to Start the Day
    16:21
    No Better Way to Start the Day

    No Better Way to Start the Day

    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

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