Wake Up & Feel Awesome
Rise and shine! This selection of yoga classes is crafted to inspire your morning movement. Practicing in the morning brings amazing benefits like increased energy, clarity, and balance for your day. You'll find a variety of classes to help you build heat, feel more open, and get ready to tackle whatever comes your way.
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Morning Yoga Practice
Join Vytas for a concise and effective yoga session tailored with mobility exercises. This routine is designed to help you wake up feeling refreshed and get your joints moving smoothly, ensuring you can navigate your day with ease.
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Rise and Flow
Rise and flow to begin your day on a positive vibration. Welcome the morning with this refreshing practice and cultivate a sense of positivity, peace, and mindfulness that will carry you into the rest of your day.
Suggested props: 2 blocks, 1 blanket
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Goodbye Morning Fatigue
Start your day feeling energized and ready to tackle the day ahead with this invigorating flow.
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No Better Way to Start Your Day
Build heat quickly to wake up and start your day feeling energized and refreshed.
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Morning Yin Yoga
Wake up your body and create space in all of the nooks and crannies with this balancing Yin practice. Head to the Playlist section of the app to listen to the paired playlist.
Suggested props: bolster
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Gentle Wake Up Yoga
Say good morning to your brain and body with gentle movement that slowly progresses to wake you up!
Suggested props: none
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Greet the Day with Good Vibes
Use this supportive slow-flow practice to start your day feeling balanced. Head to the Playlist section of the app to listen to the paired playlist.
Suggested props: blocks, bolster, strap
