Live stream preview
Morning Yin Yoga
Wake Up & Feel Awesome
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19m
Wake up your body and create space in all of the nooks and crannies with this balancing Yin practice. Head to the Playlist section of the app to listen to the paired playlist.
Suggested props: bolster
Up Next in Wake Up & Feel Awesome
-
20 min Gentle Wake Up Yoga w/ Elena
Say good morning to your brain and body with gentle movement that slowly progresses to wake you up!
Suggested props: none
-
15 min No Better Way to Start the Day...
Use this supportive slow-flow practice to start your day feeling balanced. Head to the Playlist section of the app to listen to the paired playlist.
Suggested props: blocks, bolster, strap
