Vytas Baskauskas
4 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
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45:25Episode 1
45 min Vinyasa 2 w/ Vytas - LSD 8/28/24
Episode 1
This practice moves through a long warm up with core and dynamic standing poses. After that, we hold a few poses and work some hip mobility. Fun upper body to finish strong. Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Buttery 8/26/24
Episode 2
This class starts with standing poses and hip mobility but then works into a strong, well-rounded practice. Sweat, flow, and cultivate connection with Vytas
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30 min All Levels Vinyasa w/ Vytas - Newness 8/23/24
Episode 3
This well rounded vinyasa class doesn't take in any traditional sun salutations, but builds heat and flexibility in some other great ways. Enjoy some simple poses that Vytas doesn't teach too often.
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45 min Vinyasa 2 w/ Vytas - Strong & Supple 8/21/24
Episode 4
The class starts with some strong core movement, both known and new. Then we stand up into a few different single leg transitions and finish by making it well rounded. Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Standing Poses & Handstands 8/14/24
Episode 5
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - You Wanted Core 8/12/24
Episode 6
A core strength focused Vinyasa practice. Sweat, flow, and cultivate connection with Vytas
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30 min All Levels Vinyasa w/ Vytas - Feel Good 8/9/24
Episode 7
A moderate Vinyasa class filled with everything from core, standing poses and sun salutations, to seated poses and an easy hip stretch to finish. Tune in, turn in, and feel amazing with Vytas.
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45 min Vinyasa 2 w/ Vytas - Fiery Then Free 8/7/24
Episode 8
This Vinyasa practice begins strong and builds heat fast but then also takes a nice amount of time to chill out and relax. Move, breathe and feel great with Vytas.
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45 min Vinyasa 2 w/ Vytas - Monday Hips 7/29/24
Episode 9
This well-rounded vinyasa practice adds a little extra emphasis to hip mobility and standing poses. Breathe, flow, and cultivate connection with Vytas.
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30 min All Levels Vinyasa w/ Vytas - Feel Good Flow
Episode 10
Move, breathe, build strength and feel great with this all around Vinyasa practice.
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45 min Vinyasa 2 w/ Vytas - Open & Crossed 7/24/24
Episode 11
Sweat, flow, and cultivate connection with Vytas. This class flows through variations of side plank and fallen triangle with grace and control.
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45 min Vinyasa 2 w/ Vytas - Heart & Upper Back Opening 7/22/24
Episode 12
Move, breathe, and cultivate connection with Vytas. This class focuses a bit on the chest and upper back. You will use the wall for a small portion of it.
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30 min All Levels Vinyasa w/ Vytas - Friday Funk 7/19/24
Episode 13
This class moves through side stretches, side strength, standing poses and core. Move, breathe and feel great with Vytas' special blend.
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45:27Episode 14
45 min Vinyasa 2 w/ Vytas - 7/17/24
Episode 14
The perfect combination of yoga, mobility, mindfulness and presence. Move and feel great with Vytas.
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45 min Vinyasa 2 w/ Vytas - Slow and Steady 7/15/24
Episode 15
Move, breathe, and cultivate connection with Vytas
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30 min All Levels Vinyasa w/ Vytas - Vinyasa Strength 7/12/24
Episode 16
A strength practice to help you complement your vinyasa flow. We will do some active breathwork as well.
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17:44Episode 17
20 min Fluid Vinyasa Flow w/ Vytas
Episode 17
No holding poses in this vinyasa practice; instead we will move through each one mindfully and with presence.
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15:33Episode 18
15 min Handstand Flow w/ Vytas
Episode 18
A little bit of shoulders, hamstrings, core and handstands.
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45 min Vinyasa 2 w/ Vytas - Mindful and Strong 7/3/24
Episode 19
Move, flow, and cultivate connection with Vytas. This class weaves challenging postures in with more gentle ones; although difficult, not quite as relentless as Vytas' usual sequencing.
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20:28Episode 20
20 min Fire Up The Core Flow w/ Vytas
Episode 20
A full range of poses to help engage the core and leave you feeling confident in your power.
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45 min Vinyasa 2 w/ Vytas - The Perfect Blend 7/1/24
Episode 21
Sweat, flow, and cultivate connection with Vytas
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30 min All Levels Vinyasa w/ Vytas - Strong to Silent 6/28/24
Episode 22
A well rounded practice that starts out strong but turns sweet and easy and finishes with a short meditation.
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17:15Episode 23
20 min Energize Your Day Flow w/ Vytas
Episode 23
Move your body, build some energy and finish with breathwork
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10:11Episode 24
10 min Lower Body Flexibility w/ Vytas
Episode 24
A great stretch for the legs and hips.