Live stream preview
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
Recordings
-
32:198 months ago
30 min All Levels Vinyasa w/ Vytas - ...
8 months ago
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.
-
33:318 months ago
30 min All Levels Vinyasa Flow - Frid...
8 months ago
Move, breathe, cultivate mindfulness and feel great.
-
29:268 months ago
30 min All Levels Vinyasa w/ Vytas - ...
8 months ago
Enjoy some good mobility, gentle stretching and full body movement.
