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Vytas Baskauskas

30 min All Levels Vinyasa w/ Vytas - Feel Good Friday 7/28/23

33m

A moderate 30 min well-rounded vinyasa class. Not too many standing poses, but some good warm-up sequences and a bit of core and planks. Enjoy!

Tags
Vinyasa, Vinyasa Flow, Sun Salutations, Moderate Yoga, Plank, Core, Hip Stretching, 30 min, Vytas

Recordings

  • 30 min All Levels Vinyasa w/ Vytas - ...
    30:21
    30 min All Levels Vinyasa w/ Vytas - ...
    over 1 year ago

    30 min All Levels Vinyasa w/ Vytas - ...

    over 1 year ago

    Short, fun and full of challenging moments. Balancing is done with our vestibular system and this class aims to help it adapt to some interesting situations. Breathe. Move. Enjoy.

  • LIVE: Vinyasa Flow All Levels w/ Vyta...
    32:02
    LIVE: Vinyasa Flow All Levels w/ Vyta...
    over 1 year ago

    LIVE: Vinyasa Flow All Levels w/ Vyta...

    over 1 year ago

    PT 12:00 PM - CT 2:00 PM- ET 3:00 PM
    Flow, sweat, and breathe in this all levels class with Vytas.

  • 30 min Vinyasa w/ Vytas - A Handstand...
    32:01
    30 min Vinyasa w/ Vytas - A Handstand...
    over 1 year ago

    30 min Vinyasa w/ Vytas - A Handstand...

    over 1 year ago

    This fun, well-rounded lunch flow class with Vytas develops handstand with good shoulder mobility and core work. Plenty of options if you're not going upside down.

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