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Sweat, flow, and cultivate connection with Vytas
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1:01:59about 1 year ago
LIVE: Vinyasa Flow 2 w/ Vytas (Sun) 6...
about 1 year ago
PT 8:30 AM- CT 10:30 AM - ET 11:30 AM
Sweat, flow, and cultivate connection with Vytas -
59:32about 1 year ago
60 min Vinyasa 2 w/ Vytas - Core, Add...
about 1 year ago
Sweat, flow, and cultivate connection with Vytas
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59:34about 1 year ago
60 min Vinyasa 2 w/ Vytas - Yang Yin ...
about 1 year ago
A strong first two thirds of class yields to a sweet final 20 minutes of seated and supine long easy holds. Enjoy stepping on the gas but then taking your foot off it completely.