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Vytas Baskauskas

45 min Vinyasa Flow 2 w/ Vytas - A Little Tremble 10/21/24

45m

Flow through functional movements, a strong core sequence and gentle stretches to finish. Move, breathe, and cultivate connection with Vytas

Tags

Vinyasa, Vinyasa Flow, Core, Standing Poses, Hip Openers, Level 2, 45 min, Vytas

Recordings

46:03

45 min Vinyasa 2 w/ Vytas - Mobility ...
2 months ago

45 min Vinyasa 2 w/ Vytas - Mobility ...

2 months ago

This practice begins with joint mobility but then gets into core work, some flow and standing poses. Move, flow, and cultivate connection with Vytas
46:50

45 min Vinyasa 2 w/ Vytas - Maintenan...
3 months ago

45 min Vinyasa 2 w/ Vytas - Maintenan...

3 months ago

A simple, well-rounded practice with movement, mobility and meditation.
Ground, flow, and cultivate connection with Vytas.
47:31

45 min Vinyasa 2 w/ Vytas - Your Offe...
3 months ago

45 min Vinyasa 2 w/ Vytas - Your Offe...

3 months ago

A well rounded practice with strong core and mindful mobility. Sweat, flow, and cultivate connection with Vytas

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