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45 min Vinyasa 2 w/ Vytas - Maintenance 9/23/24

23-Sep-2024

A simple, well-rounded practice with movement, mobility and meditation.
Ground, flow, and cultivate connection with Vytas.

Tags
Vinyasa, Mobility, Meditation, 45 Min, Vytas, All Levels, Hips, Legs, Standing Poses, Strength, Calm

Recordings

  • 45 min Vinyasa 2 w/ Vytas - The Spiri...
    45:13
    45 min Vinyasa 2 w/ Vytas - The Spiri...
    over 1 year ago

    45 min Vinyasa 2 w/ Vytas - The Spiri...

    over 1 year ago

    A well rounded practice that starts energetically, but leaves plenty of time for calm. Sweat, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Buttery 8...
    46:34
    45 min Vinyasa 2 w/ Vytas - Buttery 8...
    almost 2 years ago

    45 min Vinyasa 2 w/ Vytas - Buttery 8...

    almost 2 years ago

    This class starts with standing poses and hip mobility but then works into a strong, well-rounded practice. Sweat, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - You Wante...
    47:40
    45 min Vinyasa 2 w/ Vytas - You Wante...
    almost 2 years ago

    45 min Vinyasa 2 w/ Vytas - You Wante...

    almost 2 years ago

    A core strength focused Vinyasa practice. Sweat, flow, and cultivate connection with Vytas

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