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Vytas Baskauskas

45 min Vinyasa 2 w/ Vytas - Strong & Slow 4/9/25

46m

This class warms up with a little bit of flow and then holds some planks and other poses for a good strong challenge. Move, breathe and connect with Vytas.

Tags
Vinyasa, Vinyasa Flow, Plank, Core, Meditation, 45 min, Level 2, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Midweek S...
    46:19
    45 min Vinyasa 2 w/ Vytas - Midweek S...
    about 1 month ago

    45 min Vinyasa 2 w/ Vytas - Midweek S...

    about 1 month ago

    This class starts strong and stays with some fairly powerful poses and mobility exercises. Move, breathe and connect with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - A Side Pl...
    44:22
    45 min Vinyasa 2 w/ Vytas - A Side Pl...
    about 1 month ago

    45 min Vinyasa 2 w/ Vytas - A Side Pl...

    about 1 month ago

    This practice gives a little extra love to the hips via some mobility work but also has a nice long side plank hold. Move, breathe and connect with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - Inversion...
    47:59
    45 min Vinyasa 2 w/ Vytas - Inversion...
    about 2 months ago

    45 min Vinyasa 2 w/ Vytas - Inversion...

    about 2 months ago

    This class still covers all the bases. You will feel strong and prepared for a handstand at the wall when the time comes. Move, breathe and connect with Vytas.

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