Recordings

• 

  46:35

  45 min Vinyasa 2 w/ Vytas - Midline C...

  over 2 years ago

  45 min Vinyasa 2 w/ Vytas - Midline C...

  over 2 years ago

  Sweat, flow, and cultivate connection with Vytas

• 

  47:31

  45 min Vinyasa 2 w/ Vytas - Hippy Lov...

  almost 3 years ago

  45 min Vinyasa 2 w/ Vytas - Hippy Lov...

  almost 3 years ago

  This class focuses mostly on the lower body and hip complex. A nice easy beginning leads to some strong standing poses. Enjoy Vytas' blend of classic yoga postures and modern mobility.

• 

  40:15

  45 min Vinyasa 2 w/ Vytas - Hips and ...

  about 3 years ago

  45 min Vinyasa 2 w/ Vytas - Hips and ...

  about 3 years ago

  No time wasted in this action packed, straightforward Vinyasa class. Move through no-chaturanga Surya Bs, standing poses, hip openers and then into our handstand sequence. Vytas elegantly builds heat through a sequence accessible to all.