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45 min Vinyasa 2 w/ Vytas - Hippy Love 8/16/23

47m

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Strong Ba...

    11 months ago

    After beginning with some posterior chain strength, this class counters it with lots of anterior core and a solid standing sequence. Be prepared to work hard!

  • 45 min Vinyasa 2 w/ Vytas - Heart Ope...

    11 months ago

    The perfect antidote for being hunched over and absorbed by technology. Join Vytas for a chest broadening, spinal awakening and shoulder expanding experience.

  • 45 min Vinyasa 2 w/ Vytas - Dynamic S...

    12 months ago

    Movement is medicine. Link it with the breath and it becomes magical. Interspersed between all of the dynamic standing sequences are a few fun longer plank and side plank holds. Get ready to break a little sweat!