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45 min Vinyasa 2 w/ Vytas - Hips and Handstands - 5/1/23
40m
No time wasted in this action packed, straightforward Vinyasa class. Move through no-chaturanga Surya Bs, standing poses, hip openers and then into our handstand sequence. Vytas elegantly builds heat through a sequence accessible to all.
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46:52over 1 year ago
45 min Vinyasa 2 w/ Vytas - No Chatur...
over 1 year ago
A strong and sweet class full of the basics. Vytas weaves the subtle with plenty of intensity to bring you one of his classic sequences.