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Watch this video and more on YogaWorks

Vytas Baskauskas

45 min Vinyasa 2 w/ Vytas - Steadiness 10/16/24

42m

Recordings

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    This practice begins with some breathwork and then goes everywhere for a full, balanced, all-around flow. Move, breathe, and cultivate connection with Vytas

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    This practice focuses on a strong core, shoulder blade mobility and some twisting. Move, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Hanuman's...

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    After chanting the chalisa, we dive into a strong practice with lots of core, side planks and standing poses. Sweat, flow, and cultivate connection with Vytas

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