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From a quiet start to strong hip work and standing poses, this class has a little bit of it all. Sweat, flow, and cultivate connection with Vytas
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Recordings
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47:02about 2 years ago
45 min Vinyasa 2 w/ Vytas - Strong Hi...
about 2 years ago
Sweat, flow, and cultivate connection with Vytas
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46:35over 2 years ago
45 min Vinyasa 2 w/ Vytas - Midline C...
over 2 years ago
Sweat, flow, and cultivate connection with Vytas
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47:31over 2 years ago
45 min Vinyasa 2 w/ Vytas - Hippy Lov...
over 2 years ago
This class focuses mostly on the lower body and hip complex. A nice easy beginning leads to some strong standing poses. Enjoy Vytas' blend of classic yoga postures and modern mobility.
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