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A simple, well-rounded practice with movement, mobility and meditation.
Ground, flow, and cultivate connection with Vytas.
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Recordings
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45:13over 1 year ago
45 min Vinyasa 2 w/ Vytas - The Spiri...
over 1 year ago
A well rounded practice that starts energetically, but leaves plenty of time for calm. Sweat, flow, and cultivate connection with Vytas
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46:34over 1 year ago
45 min Vinyasa 2 w/ Vytas - Buttery 8...
over 1 year ago
This class starts with standing poses and hip mobility but then works into a strong, well-rounded practice. Sweat, flow, and cultivate connection with Vytas
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47:40almost 2 years ago
45 min Vinyasa 2 w/ Vytas - You Wante...
almost 2 years ago
A core strength focused Vinyasa practice. Sweat, flow, and cultivate connection with Vytas
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