Recordings

• 

  45:37

  45 min Vinyasa 2 w/ Vytas - Monday Hi...

  almost 2 years ago

  45 min Vinyasa 2 w/ Vytas - Monday Hi...

  almost 2 years ago

  This well-rounded vinyasa practice adds a little extra emphasis to hip mobility and standing poses. Breathe, flow, and cultivate connection with Vytas.

• 

  44:14

  45 min Vinyasa 2 w/ Vytas - Heart & U...

  almost 2 years ago

  45 min Vinyasa 2 w/ Vytas - Heart & U...

  almost 2 years ago

  Move, breathe, and cultivate connection with Vytas. This class focuses a bit on the chest and upper back. You will use the wall for a small portion of it.

• 

  46:05

  45 min Vinyasa 2 w/ Vytas - Core, Pig...

  about 2 years ago

  45 min Vinyasa 2 w/ Vytas - Core, Pig...

  about 2 years ago

  Sweat, flow, and cultivate connection with Vytas