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45 min Vinyasa 2 w/ Vytas - Buttery 8/26/24

46m
1 comment

This class starts with standing poses and hip mobility but then works into a strong, well-rounded practice. Sweat, flow, and cultivate connection with Vytas

Tags
Vinyasa, Standing Poses, Hip Mobility, Core, Inversions, Move Well, Feel Great, 45 min, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - You Wante...
    47:40
    45 min Vinyasa 2 w/ Vytas - You Wante...
    4 months ago

    45 min Vinyasa 2 w/ Vytas - You Wante...

    4 months ago

    A core strength focused Vinyasa practice. Sweat, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Monday Hi...
    45:37
    45 min Vinyasa 2 w/ Vytas - Monday Hi...
    4 months ago

    45 min Vinyasa 2 w/ Vytas - Monday Hi...

    4 months ago

    This well-rounded vinyasa practice adds a little extra emphasis to hip mobility and standing poses. Breathe, flow, and cultivate connection with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - Heart & U...
    44:14
    45 min Vinyasa 2 w/ Vytas - Heart & U...
    5 months ago

    45 min Vinyasa 2 w/ Vytas - Heart & U...

    5 months ago

    Move, breathe, and cultivate connection with Vytas. This class focuses a bit on the chest and upper back. You will use the wall for a small portion of it.

1 Comment

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