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Vytas Baskauskas

45 min Vinyasa 2 w/ Vytas - Inner Power - 6/14/23

43m

A well rounded class full of strength, mobility, balance and core... but with a special focus on the obliques and inner thighs. Work hard. Relax easy. Feel great.

Tags

Vinyasa, Core, Obliques, Inner Thighs, Standing Poses, Side Plank, Power and Chill, Vytas Baskauskas, power, chill, 45 min, intermediate, legs, butt

Recordings

47:01

45 min Vinyasa 2 w/ Vytas - Strong Sh...
over 1 year ago

45 min Vinyasa 2 w/ Vytas - Strong Sh...

over 1 year ago

After some shoulder mobility and core strength, we explore our handstand at the wall. Class follows with classic standing poses, hip openers, twists, lunges, etc.
48:13

45 min Vinyasa 2 w/ Vytas - Wall Warm...
over 1 year ago

45 min Vinyasa 2 w/ Vytas - Wall Warm...

over 1 year ago

Make sure to have some space on the wall to work with. Vytas hits all the bases with this strong but basic level 2 class. Standing poses, core, hip stretching and more....
46:56

45 min Vinyasa 2 w/ Vytas - KOR - 5/2...
over 1 year ago

45 min Vinyasa 2 w/ Vytas - KOR - 5/2...

over 1 year ago

My friend Rena requested core today. So we got after it. Lots of trembling and questioning why we should even be here. Don't worry, it's doable, but be prepared for a fun challenge with a few unique variations.