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This practice wakes up the body with some rebounding and moves through the flow from there. Move, breathe, and cultivate connection with Vytas
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Recordings
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47:0328 days ago
45 min Vinyasa 2 w/ Vytas - A Few Mor...
28 days ago
This class starts strong and will test your muscular endurance. We leave plenty of room to soften and then send prayers to LA. Move, breathe, and cultivate connection with Vytas
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44:54about 2 months ago
45 min Vinyasa 2 w/ Vytas - Activatio...
about 2 months ago
This practice hits all the bases with flow, holds and core. Enjoy some unique variations and challenges with this one. Move, breathe, and cultivate connection with Vytas
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45:372 months ago
45 min Vinyasa 2 w/ Vytas - Core Of S...
2 months ago
In this flow class we add a little extra emphasis to help strengthen the core. Move, breathe, and cultivate connection with Vytas. Have two blocks ready to use as well.
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