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45 min Vinyasa 2 w/ Vytas - A Few More... 1/15/25

15-Jan-2025
2 comments

This class starts strong and will test your muscular endurance. We leave plenty of room to soften and then send prayers to LA. Move, breathe, and cultivate connection with Vytas

Tags
Vinyasa, Vinyasa Flow, Squats, Push-ups, Core, Devotion, Hanuman, Level 2, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Activatio...
    44:54
    45 min Vinyasa 2 w/ Vytas - Activatio...
    about 2 months ago

    45 min Vinyasa 2 w/ Vytas - Activatio...

    about 2 months ago

    This practice hits all the bases with flow, holds and core. Enjoy some unique variations and challenges with this one. Move, breathe, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Core Of S...
    45:37
    45 min Vinyasa 2 w/ Vytas - Core Of S...
    2 months ago

    45 min Vinyasa 2 w/ Vytas - Core Of S...

    2 months ago

    In this flow class we add a little extra emphasis to help strengthen the core. Move, breathe, and cultivate connection with Vytas. Have two blocks ready to use as well.

  • 45 min Vinyasa 2 w/ Vytas - Working I...
    47:27
    45 min Vinyasa 2 w/ Vytas - Working I...
    2 months ago

    45 min Vinyasa 2 w/ Vytas - Working I...

    2 months ago

    This class touches all of the bases in the unique ways that intelligent sequencing can. Mobility, stretching, strengthening, mindfulness; it's all here. Move, breathe, and cultivate connection with Vytas

2 Comments

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