Recordings

• 

  45:37

  45 min Vinyasa 2 w/ Vytas - Core Of S...

  almost 2 years ago

  45 min Vinyasa 2 w/ Vytas - Core Of S...

  almost 2 years ago

  In this flow class we add a little extra emphasis to help strengthen the core. Move, breathe, and cultivate connection with Vytas. Have two blocks ready to use as well.

• 

  47:27

  45 min Vinyasa 2 w/ Vytas - Working I...

  almost 2 years ago

  45 min Vinyasa 2 w/ Vytas - Working I...

  almost 2 years ago

  This class touches all of the bases in the unique ways that intelligent sequencing can. Mobility, stretching, strengthening, mindfulness; it's all here. Move, breathe, and cultivate connection with Vytas

• 

  43:14

  45 min Vinyasa 2 w/ Vytas - Family Pr...

  almost 2 years ago

  45 min Vinyasa 2 w/ Vytas - Family Pr...

  almost 2 years ago

  A pre-Thanksgiving flow to help strengthen your core and quiet your mind.
  

  Move, breathe, and cultivate connection with Vytas