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45 min Vinyasa 2 w/ Vytas - Working In 12/4/24

47m

This class touches all of the bases in the unique ways that intelligent sequencing can. Mobility, stretching, strengthening, mindfulness; it's all here. Move, breathe, and cultivate connection with Vytas

Tags

Vinyasa, Vinyasa Flow, Mobility, Strength, Core, 45 min, Level 2, Vytas

Recordings

43:14

45 min Vinyasa 2 w/ Vytas - Family Pr...
3 months ago

45 min Vinyasa 2 w/ Vytas - Family Pr...

3 months ago

A pre-Thanksgiving flow to help strengthen your core and quiet your mind.
Move, breathe, and cultivate connection with Vytas
46:12

45 min Vinyasa 2 w/ Vytas - Airplanes...
3 months ago

45 min Vinyasa 2 w/ Vytas - Airplanes...

3 months ago

This class gets deep into hip health with mobility, standing poses and flow.
Move, breathe, and cultivate connection with Vytas
46:53

45 min Vinyasa 2 w/ Vytas - Full Body...
3 months ago

45 min Vinyasa 2 w/ Vytas - Full Body...

3 months ago

A good all around Vinyasa practice that has a little bit of everything. Move, flow, and cultivate connection with Vytas