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45 min Vinyasa 2 w/ Vytas - Family Prep 11/27/24

43m
1 comment

A pre-Thanksgiving flow to help strengthen your core and quiet your mind.
Move, breathe, and cultivate connection with Vytas

Tags
Vinyasa, Vinyasa Flow, Core, Functional, Pigeon Pose, Level 2, 45 min, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Airplanes...
    46:12
    45 min Vinyasa 2 w/ Vytas - Airplanes...
    about 2 months ago

    45 min Vinyasa 2 w/ Vytas - Airplanes...

    about 2 months ago

    This class gets deep into hip health with mobility, standing poses and flow.
    Move, breathe, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Full Body...
    46:53
    45 min Vinyasa 2 w/ Vytas - Full Body...
    about 2 months ago

    45 min Vinyasa 2 w/ Vytas - Full Body...

    about 2 months ago

    A good all around Vinyasa practice that has a little bit of everything. Move, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Side Crun...
    48:20
    45 min Vinyasa 2 w/ Vytas - Side Crun...
    2 months ago

    45 min Vinyasa 2 w/ Vytas - Side Crun...

    2 months ago

    This class will challenge your balance, core and leave you feeling perfectly spent. Move, breathe, and cultivate connection with Vytas.

1 Comment

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