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This class makes sure to touch as many areas as possible in just 30 minutes to help you feel strong and open for the rest of your day. Move, breathe and connect with Vytas.
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Recordings
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30:37about 1 month ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 1 month ago
This 30 minute class spends the first 20 minutes moving but the final 10 minutes sitting in meditation. Move, breathe and connect with Vytas.
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30:26about 2 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 2 months ago
This morning practice doesn't push too hard but still manages to wake up every nook and cranny to leave you feeling phenomenal and ready for the day. Move, breathe and connect with Vytas.
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30:40about 2 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 2 months ago
This class moves through a bit of everything to prepare you for all of the movement you'll need for a full day. Wake up, move and connect with Vytas.
