This class makes sure to touch as many areas as possible in just 30 minutes to help you feel strong and open for the rest of your day. Move, breathe and connect with Vytas.

This 30 minute class spends the first 20 minutes moving but the final 10 minutes sitting in meditation. Move, breathe and connect with Vytas.

This morning practice doesn't push too hard but still manages to wake up every nook and cranny to leave you feeling phenomenal and ready for the day. Move, breathe and connect with Vytas.

This class moves through a bit of everything to prepare you for all of the movement you'll need for a full day. Wake up, move and connect with Vytas.

Start your day feeling amazing. This class combines yoga, mobility, core strength and meditation to help you be your best. Move, breathe and connect with Vytas.

This class blends yoga with mobility and functional movement to help you greet the day feeling your absolute best. Move, breathe and connect with Vytas