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A well rounded practice that starts out strong but turns sweet and easy and finishes with a short meditation.
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Recordings
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30:304 months ago
30 min Meditation w/ Vytas - Stillnes...
4 months ago
Came expecting Vinyasa, but got something even more powerful
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37:284 months ago
30 min All Levels Vinyasa w/ Vytas - ...
4 months ago
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
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30:014 months ago
30 min All Levels Vinyasa w/ Vytas - ...
4 months ago
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.