Recordings

• 

  28:27

  30 min All Levels Vinyasa w/ Vytas - ...

  3 months ago

  30 min All Levels Vinyasa w/ Vytas - ...

  3 months ago

  This class begins standing with a block. After a wide variety of straightforward poses, expect to feel fantastic.

• 

  28:24

  30 min All Levels Vinyasa w/ Vytas - ...

  3 months ago

  30 min All Levels Vinyasa w/ Vytas - ...

  3 months ago

  This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.

• 

  29:36

  30 min All Levels Vinyasa w/ Vytas - ...

  3 months ago

  30 min All Levels Vinyasa w/ Vytas - ...

  3 months ago

  This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.