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Move, breathe, build strength and feel great with this all around Vinyasa practice.
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Recordings
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28:56almost 2 years ago
30 min Mobility w/ Vytas - All Around...
almost 2 years ago
Move freely and feel great in your body with this mobility practice.
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29:58almost 2 years ago
30 min Mobility w/ Vytas - Walk Bette...
almost 2 years ago
A comprehensive lower body mobility practice designed to help you move well and feel great doing it
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17:44almost 2 years ago
20 min Fluid Vinyasa Flow w/ Vytas
almost 2 years ago
No holding poses in this vinyasa practice; instead we will move through each one mindfully and with presence.
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