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Work on the tricky transition between arm balances ashtavakrasana and eka pada koundinyasana in this advanced yoga tutorial.
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Work towards the fun arm balance mayurasana, which requires a lot of core stability. Recommended props: 2 blocks, 1 blanket
You can still do a challenging yoga class without putting pressure on your wrists! This practice is ideal for those who have shoulder and/or wrist injuries. Recommended props: 2 blocks, 1 blanket