Live stream preview
75 minute Moving Into Stillness
Vinyasa Flow
•
1h 13m
Use movement to create balance and stability and flow to a place of stillness. Recommended props: 2 blocks, 1 strap
Tags
Up Next in Vinyasa Flow
-
90 min Exploring Yourself Through Bac...
Explore yourself through this fun and challenging backbend class. Recommended props: 2 blocks, 1 blanket, 1 strap
-
75 min Steady Body, Breath, and Mind ...
Cultivate a strong body and ease your mind with this practice that can help ground you when life is moving a little too fast. Recommended props: 1 block, 1 blanket
-
60 minute Twist & Detox
If you find that you've overindulged, this detoxifying class can help provide some relief. Recommended props: 2 blocks, 1 blanket, 1 strap
