Live stream preview
90 min Exploring Yourself Through Backbends w/ Eka
Vinyasa Flow
•
1h 21m
Explore yourself through this fun and challenging backbend class. Recommended props: 2 blocks, 1 blanket, 1 strap
Tags
Up Next in Vinyasa Flow
-
75 min Steady Body, Breath, and Mind ...
Cultivate a strong body and ease your mind with this practice that can help ground you when life is moving a little too fast. Recommended props: 1 block, 1 blanket
-
60 minute Twist & Detox
If you find that you've overindulged, this detoxifying class can help provide some relief. Recommended props: 2 blocks, 1 blanket, 1 strap
-
75 minute Hip Opener Series
Our hip opening journey series is coming soon! This will be the first class, which uses externally rotated poses to build heat and get right into the hips. Recommended props: 1 block
